Photo: Nutrition Stripped
Committed to a healthier December this year, but already losing ground to sweet treats and sugar-heavy drinks? I may have just the alternative you’re looking for!
When you think of holiday food, smoothies don’t typically come to mind: these blended drinks may be loaded with nutrients, but they tend to go on high rotation in the summer months and cool off (get it?) come winter.
Luckily, Well & Good (a really great site for wellness-related info) loves smoothies almost as much as I do, and has compiled a list of delicious (not to mention mega-nutritious) winter season smoothies.
Blend these up in the morning for breakfast, pour them into a mason jar and take them for a snack at work, or enjoy them in front of the fire after a long day, instead of sugar-laden rum & egg nog.
Any way your pour them, you really can’t go wrong.
>> 7 simple smoothie recipes for holiday season sipping