Spring Liver Cleanse Day 3
Image: Nourishing Meals
It’s already Day 3 of my Spring Liver Cleanse, which means we’re almost halfway through! I’m already feeling lighter and more energetic, how about you?
Warm water with lemon water
Quick Quinoa Breakfast Bowl (make extra for Day 4 breakfast)
I use less honey or maple syrup or omit all together.
I also add 1 tbsp of chia, hemp and ground flax seeds for extra fibre.
Organic blueberries with cashew cream
Collard Wraps with Sunflower Pate (make extra for Day 4 lunch)
I like to add black beans for extra fibre and protein.
Sliced cucumber and celery with almond butter/hemp butter
Organic Chicken breast
Roasted root vegetables:
- sweet potatoes
Remember to drink enough water!
Pukka Detox tea mid-morning and mid-afternoon.
1 capsule of EstroSense twice daily (breakfast and dinner)
LG Cleanse Formula 1 capsule with breakfast, lunch and dinner (3 total daily)