25 Healthy Days of Christmas RECAP! Days 1-9

Happy holidays!I’m counting down to Christmas in my own special way this year, sharing one healthy tip a day to get through the holiday season.

While it’s a shame that this time of year often comes with a side helping of stress, there’s loads of great info out there to turn around your holidays.

Below you’ll find a recap of the first nine days of tips – everything from recipes from some of my favourite nutritionists and naturopaths, to gift-giving guides that won’t break the bank (or your spirit).

Flip through the pages and find a cure to your holiday hustle.

Do you have a holiday stress-busting tip? Share it in the comments!


25 Healthy Days of Christmas

Day One – The gift of laughter

It’s the sweetest gift, the best medicine, and makes life so much lighter & brighter. Before you get to the buying of presents, the decoarting of the tree, the attending of the parties, remember: this season is supposed to be fun. Act accordingly!



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