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		<title>Making Sense of Women’s Health: A Naturopathic Solution &#8211; Book</title>
		<link>http://doctormarita.com/2012/06/making-sense-of-womens-health-a-naturopathic-solution-book/</link>
		<comments>http://doctormarita.com/2012/06/making-sense-of-womens-health-a-naturopathic-solution-book/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 02:18:22 +0000</pubDate>
		<dc:creator>logicpony</dc:creator>
				<category><![CDATA[Published Articles]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=686</guid>
		<description><![CDATA[Forward You  don’t  have  to  fall  victim  to  your  hormonal  shifts,  as Dr. Marita Schauch explains. Despite all the complexity and the myriad things that can go awry, you can take charge of your health and do it all naturally. From PMS  to  infertility, fibroids, and menopause,  and  everything  in between, this book explains in [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Be Heart Smart &#8211; Preventing Cardiovascular Disease and Stroke</title>
		<link>http://doctormarita.com/2012/02/be-heart-smart-preventing-cardiovascular-disease-and-stroke/</link>
		<comments>http://doctormarita.com/2012/02/be-heart-smart-preventing-cardiovascular-disease-and-stroke/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 17:25:10 +0000</pubDate>
		<dc:creator>Doctor Marita</dc:creator>
				<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=655</guid>
		<description><![CDATA[&#160; Published in:  The Times Colonist &#8211; February 2012 Written by:  Dr. Marita Schauch BSc. ND Heart Disease and Stroke are two of the three leading causes of death in Canada. In 2008 (the latest year available from Statistics Canada), cardiovascular disease accounted for 29% of all deaths in Canada &#8211; more than 69,500 people. [...]]]></description>
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		<title>10 Easy Tips to Lose That Holiday Bulge</title>
		<link>http://doctormarita.com/2012/01/10-easy-tips-to-lose-that-holiday-bulge/</link>
		<comments>http://doctormarita.com/2012/01/10-easy-tips-to-lose-that-holiday-bulge/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:32:16 +0000</pubDate>
		<dc:creator>Doctor Marita</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Published Articles]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=631</guid>
		<description><![CDATA[&#160; Published in: The Times Colonist &#8211; January 2012 Written by: Dr. Marita Schauch BSc. ND &#160; Happy New Year Everyone! It’s that time of the year again thanks to the abundance of turkey, stuffing, mashed potatoes and countless social gatherings; when the majority of us are trying to shed the excess 5-10 pounds put [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>November is Prostate Cancer Awareness Month!</title>
		<link>http://doctormarita.com/2011/11/november-is-prostate-cancer-awareness-month/</link>
		<comments>http://doctormarita.com/2011/11/november-is-prostate-cancer-awareness-month/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 07:14:51 +0000</pubDate>
		<dc:creator>Doctor Marita</dc:creator>
				<category><![CDATA[Men's Health]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=494</guid>
		<description><![CDATA[Published in: The Times Colonist &#8211; November 2011 Every year, November also known as “Movember” is responsible for the sprouting of moustaches on thousands of men’s faces in Canada and all around the world. This health initiative was conceived in 1999 by a group of Australian men from Adelaide Australia and then made its way [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Boosting Your Immune System Naturally!</title>
		<link>http://doctormarita.com/2011/10/boosting-your-immune-system-naturally/</link>
		<comments>http://doctormarita.com/2011/10/boosting-your-immune-system-naturally/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 04:53:02 +0000</pubDate>
		<dc:creator>Doctor Marita</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=381</guid>
		<description><![CDATA[&#160; Published in: The Times Colonist &#8211; October 2011 It’s that time of year again. Your kids are coming home with the sniffles, your co-workers are calling in sick and you are starting to get that little tickle at the back of your throat. Sound familiar? Cold and flu season is here and supporting your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Relieve Menopause Symptoms with Adrenal and Thyroid Support</title>
		<link>http://doctormarita.com/2011/09/relieve-menopause-symptoms-with-adrenal-and-thyroid-support/</link>
		<comments>http://doctormarita.com/2011/09/relieve-menopause-symptoms-with-adrenal-and-thyroid-support/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 15:36:18 +0000</pubDate>
		<dc:creator>logicpony</dc:creator>
				<category><![CDATA[Published Articles]]></category>
		<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=194</guid>
		<description><![CDATA[&#160; Published in: Vitalité Quebec &#124; November 2011 Issue Written by: Marita Schauch, BSc, ND Menopause represents a major transition period in the lives of most women. Most women enter menopause between the ages of 45 and 55. The definition of menopause is one year with no menstrual cycle. On average, 70 to 80 per [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reduce Menopause Misery!  With Diet and Lifestyle Changes</title>
		<link>http://doctormarita.com/2011/09/reduce-menopause-misery-with-diet-and-lifestyle-changes/</link>
		<comments>http://doctormarita.com/2011/09/reduce-menopause-misery-with-diet-and-lifestyle-changes/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 15:00:23 +0000</pubDate>
		<dc:creator>logicpony</dc:creator>
				<category><![CDATA[Published Articles]]></category>
		<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=188</guid>
		<description><![CDATA[&#160; Published by: Vitalité Quebec &#124; October 2011 Issue Written by: Marita Schauch, ND Menopause represents a natural but major transition period in the lives of most women. The average age of menopause is 51 with most women entering menopause between the ages of 45 and 55.  Up to 80 per cent of women will [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Adrenal Fatigue: Why am I always tired?</title>
		<link>http://doctormarita.com/2011/09/adrenal-fatigue-why-am-i-always-tired/</link>
		<comments>http://doctormarita.com/2011/09/adrenal-fatigue-why-am-i-always-tired/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 02:24:29 +0000</pubDate>
		<dc:creator>logicpony</dc:creator>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Published Articles]]></category>
		<category><![CDATA[adrenal stress]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=175</guid>
		<description><![CDATA[Every day in practice I see patients who complain of unrelenting fatigue.  They wake up unrefreshed, drag themselves through each day, and if given the opportunity could nap in the afternoon.  Some patients sleep through their alarm every morning only to hit snooze a half a dozen times and then nurse themselves with coffee all [...]]]></description>
		<wfw:commentRss>http://doctormarita.com/2011/09/adrenal-fatigue-why-am-i-always-tired/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If I am so tired, why can’t I sleep?</title>
		<link>http://doctormarita.com/2011/06/if-i-am-so-tired-why-can%e2%80%99t-i-sleep/</link>
		<comments>http://doctormarita.com/2011/06/if-i-am-so-tired-why-can%e2%80%99t-i-sleep/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 02:30:36 +0000</pubDate>
		<dc:creator>logicpony</dc:creator>
				<category><![CDATA[Published Articles]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=185</guid>
		<description><![CDATA[&#160; Published in: Vitalité Quebec &#124; July-August 2011 Issue Written by: Marita Schauch, BSc, ND Sleep and dreaming are essential to good health. However, according to Sta­tistics Canada, one in every seven Canadians aged 15 or older, about 3.3 million people, have trouble going to sleep or staying asleep. Insomnia is a sleep disorder characterized [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Maintaining Healthy Hormone Balance</title>
		<link>http://doctormarita.com/2011/06/maintaining-healthy-hormone-balance/</link>
		<comments>http://doctormarita.com/2011/06/maintaining-healthy-hormone-balance/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 02:28:11 +0000</pubDate>
		<dc:creator>logicpony</dc:creator>
				<category><![CDATA[Published Articles]]></category>

		<guid isPermaLink="false">http://doctormarita.com/?p=182</guid>
		<description><![CDATA[&#160; Published in: Vitalité Quebec &#124; June 2011 Issue Written by: Marita Schauch, BSc, ND Hormones are important and powerful chemical messengers that are responsible for thousands of reactions in the body.  Healthy hormone balance is absolutely essential during a woman’s reproductive and menopausal years.   Disruptions in hormone balance can lead to menstrual disorders such [...]]]></description>
		<wfw:commentRss>http://doctormarita.com/2011/06/maintaining-healthy-hormone-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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