Adrenal Fatigue: Why am I always tired?

Every day in practice I see patients who complain of unrelenting fatigue.  They wake up unrefreshed, drag themselves through each day, and if given the opportunity could nap in the afternoon.  Some patients sleep through their alarm every morning only to hit snooze a half a dozen times and then nurse themselves with coffee all day so that they can function and feel “normal”.

A Natural Approach to Hormone Health

Published in: Vitalité Quebec | May 2011 Issue
Written by: Marita Schauch, BSc, ND

Healthy hormonal balance is essential for a woman’s quality of life during her reproductive and menopausal years.  Disruptions in hormone balance can lead to menstrual disorders such as irregular bleeding and heavy bleeding, symptoms of premenstrual syndrome (PMS), as well as menopausal symptoms later in life.  It is estimated that 30% of all women experience symptoms of PMS during their reproductive years.

The Adrenal Stress Connection – Book

Forward

Adrenal fatigue is a very common and quickly growing problem of modern life. The stressors we are faced with on a daily basis, such family and financial problems, increased work load, lack of physical exercise, insufficient rest, poor diet, environmental toxins all contribute to more stress on the stress adaptive organs, the adrenal glands. Adrenal stress has left millions of people suffering from a problem that mostly goes unrecognized and untreated. Not only does the