Herbal Supplements for Stress Management and Adrenal Health

Stress comes in many different forms in our lives: everything from our finances, to our jobs, the food we eat, media overload, and even radiation from cell phone or computer use can generate stress and impact our well-being.

In this short video from the CHFA trade show (where she was signing her book, Making Sense of Women's Health), Doctor Marita shares some herbal supplements that can help with stress management, and elaborates on why supporting our adrenal glands is such an important part of reducing stress levels and staying healthy.