Live your best health

 

Dr Marita Schauch

Naturopathic Doctor

Living your best health

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About me

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Hi! I’m Dr. Marita.

I’m a naturopathic doctor with a passion for preventative healthcare and health education.

I firmly believe, down to my core, that the path to amazing health is through empowerment. I aim to arm as many people as I can with the information, education, and confidence they need to take excellent care of their well-being.

I also believe in holistic healthcare: I believe in taking the whole individual into account when looking at their ailments, and getting to the heart of every health problem.

I live on stunning beautiful Vancouver Island, in a little city with a big personality called Victoria. In addition to the private practice I hold there, I share blog posts, send out newsletters, give lectures, and even write books about topics relevant to my community’s health needs.

This site is intended as a resource for anyone working through the ailments we face in the modern world. Everything you’ll find here is meant to educate and inspire you on your journey to your best health.

I hope you find it useful.

 

In Health and Happiness,

Dr. Marita

 
 
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Featured
A Gluten Free Christmas: Recipe Roundup
A Gluten Free Christmas: Recipe Roundup

The holidays can be hard for those who are celiac, or simply gluten free. You might feel like you have to miss out on all of the ‘good stuff’ that everyone else gets to enjoy, but that doesn’t have to be true!! I’ve scoured around for some great gluten free Christmas treat ideas to satisfy all of your holiday desires. If you have family members who are gluten free, consider making a couple of these options for your holiday festivities.

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Dr. Marita’s Top 6 Supplements for Surviving the Holidays
Dr. Marita’s Top 6 Supplements for Surviving the Holidays

Ahh the holidays… while we may love or hate this time of year, it never is all sugarplums and cozy socks like we wished it would be. Stresses like travel, your inlaws, and a million to do’s to make the magic happen can really take a toll, and we can find ourselves starting the new year exhausted, depleted, and coming down off of a big sugar crash. Never fear, Dr. Marita is here. I’ve hand picked my top 6 supplements for surviving the holiday season.

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PCOS and Holiday Sugar: How to Navigate Festive Treats
PCOS and Holiday Sugar: How to Navigate Festive Treats

There’s nothing quite like the holidays to highlight how rampant sugar excess runs in our culture. While I'm all for a sweet treat, and enjoying the holiday magic, it can be really detrimental to our health goals to over indulge in the sweet treats. This is especially hard for women who are struggling with PCOS (Polycystic Ovarian Syndrome).

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My books

Making Sense of Women’s Health: A Naturopathic Solution
A comprehensive guide for women of all ages. 

Clinic

Tall Tree Health Clinic
A new and innovative facility located in the heart of Victoria.