Live your best health

 

Dr Marita Schauch

Naturopathic Doctor

Living your best health

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About me

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Hi! I’m Dr. Marita.

I’m a naturopathic doctor with a passion for preventative healthcare and health education.

I firmly believe, down to my core, that the path to amazing health is through empowerment. I aim to arm as many people as I can with the information, education, and confidence they need to take excellent care of their well-being.

I also believe in holistic healthcare: I believe in taking the whole individual into account when looking at their ailments, and getting to the heart of every health problem.

I live on stunning beautiful Vancouver Island, in a little city with a big personality called Victoria. In addition to the private practice I hold there, I share blog posts, send out newsletters, give lectures, and even write books about topics relevant to my community’s health needs.

This site is intended as a resource for anyone working through the ailments we face in the modern world. Everything you’ll find here is meant to educate and inspire you on your journey to your best health.

I hope you find it useful.

 

In Health and Happiness,

Dr. Marita

 
 
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Featured
Halloween Health Horrors: The Worst (And Yet Common!) Things You Can Do For Your Health
Halloween Health Horrors: The Worst (And Yet Common!) Things You Can Do For Your Health

In light of spooky season, I thought it was a good time to dive into the truly scary ways we commonly and routinely wreak havoc on our body’s health. The good news is, a few simple habit changes can go a long way in reversing the effects of these and laying the foundation for years of good health to come. 

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Practical Magic: 7 Herbal Remedies to Brew Up This Fall
Practical Magic: 7 Herbal Remedies to Brew Up This Fall

Bubble bubble toil and trouble. As the chill of Fall begins to set in, a host of seasonal illnesses seem to come with it. Especially if you’ve got kids bringing everything home. Before you reach for the cough syrup or the ibuprofen why not embrace the age old traditions of healing herbs? These brews not only offer medicinal qualities, but they also are quite yummy, soothing, and it can be fun to play with your inner witch during the Halloween season.

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Nutritious Fall Dessert Ideas to Try Out For Your Thanksgiving Dinner
Nutritious Fall Dessert Ideas to Try Out For Your Thanksgiving Dinner

While I’m a firm believer in treating oneself every now and again being an integral part of a healthy and balanced lifestyle, wouldn’t it be great if you knew your sweet treat was also supplying your body with essential nutrients and wasn’t going to wreak total havoc on your healthy eating momentum?  That’s why I’ve rounded up some nutritious fall dessert ideas to try out for your thanksgiving holiday, or anytime you want to give yourself a little treat!

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My books

Making Sense of Women’s Health: A Naturopathic Solution
A comprehensive guide for women of all ages. 

Clinic

Tall Tree Health Clinic
A new and innovative facility located in the heart of Victoria.