Delicious Hot Drink Recipes to Help Reduce Coffee Intake in 2021
If you’ve known me for a while, you know how much I promote an anti-inflammatory diet. Inflammation is the cause of so many common health problems, and a big cause of inflammation for many people can be excessive caffeine.
Our society is excessively reliant on caffeine, which speaks to larger issues in our lifestyles such as lack of sleep, unrealistic productivity expectations, and so on.
If you set a goal to reduce your coffee intake in 2021, first of all, YES congratulations! And second of all, I’ve put together a list of 8 hot drink recipes that will satisfy your warm beverage fix.
Dairy-Free Strawberry White Hot Chocolate by The Organic Dietitian
Only 5 real food ingredients to this unique treat.
Joyous Pumpkin Spice Latte by Joyous Health
A healthy and caffeine-free alternative to the popular Starbucks drink
Superfoods Hot Chocolate by The Healthy Maven
This hot cocoa is loaded with the good stuff you can feel good about drinking.
‘Bulletproof’ Golden Milk Latte by Nyssa’s Kitchen
Turmeric is an amazing antioxidant and anti-inflammatory!
Authentic Indian Chai by Foodess
There’s enough flavour in here to leave you buzzing all over.
Matcha Tea Latte by Love and Lemons
Add a dash of real vanilla for an extra yummy treat
Bone Broth by Nourished Kitchen
A protein and collagen-rich, deeply nourishing way to start off your day. Try adding miso paste for some probiotic benefits and extra flavour!
Superfood Pink Latte by Joyous Health
As delicious as it is pretty.