Your Mom Was Right: 9 Recipes to Help You Eat Your Greens

Wanna know the secret to a good life? Eat your greens. 


I know I know, your mom told you all the time and your sick of hearing about it. 


But really, greens are packed full of vitamins, minerals, and fibre. 


And they’re linked with a lower risk of obesity, heart disease, and mental decline. 


So to help you get really excited about eating your greens, here are 9 recipes that are packed with delicious greens.



Vegan Spinach Blender Muffins

Easy as… blender muffins. Also gluten and oil-free!



Egg, Spinach, and Feta Breakfast Wrap

A delicious and energy-packed way to start the day. 



The Perfect Green Smoothie

You’ll never taste the greens hiding under all that yummy fruit.



Lemon Arugula Pizza

I strongly recommend adding some prosciutto as well.



Balsamic Grilled Cherry, Blueberry, Goat Cheese, and Candied Hazelnut Salad

This salad is not messing around!



Mustard Greens Salad with Roasted Potatoes and Tomatoes

Mustard Greens are full of antioxidants and B vitamins. 



Guac-Kale-Mole

Another delicious place to sneak in greens. 



Spaghetti with Chickpeas and Kale

For the pasta lovers out there.


 

Eggs and Greens Bowl

Aka a sauteed salad that makes a great anytime meal. 




It’s easy being green if you do it right!