A Low Carb Christmas- Recipe Ideas and Alternatives

For those who want to be mindful of blood sugar & blood pressure levels and maintain balanced weight this holiday season, the recipe ideas below are for you.

First, let’s check out some tips for sticking to a low-carb diet at Christmas:

Bring your dish with you when you can

It’s hard to resist temptation when surrounded by yummy carb-rich options. When you make your own, you have control of the measurements and ingredients, however you are still the one in charge when it comes to moderation! If bringing a whole dish doesn’t seem like an option, bringing an extra snack can be beneficial so that you can still indulge in your low-carb approved foods and not have to go hungry.

Fill up on simplicity

If you are not the one cooking, instead of reaching for the complex, fried and breaded options, stick to the simple ones. Meats, cheeses, salads and veggies can easily fill you up without the worry of going over your carb intake. Reward yourself by saving room for a low-carb dessert afterward.

Low carb beverages

If you want a drink in your hand to cheer, consider bringing your own low-carb beverage. Whether it is alcohol or not, there are plenty of options to choose from so you don’t have to be left out. Sparkling water is a favorite non-alcohol option and there are plenty of fun cocktails that can be made with distilled spirits (which have zero carb content).

Curb the craving with bitterness

Don’t get bitter about your cravings… If you want to redirect them, reach for something bitter. Coffee, green tea, lemon, dandelion tea, unsweetened cacao nibs and apple cider vinegar are a couple options that help to decrease sugar cravings.

Focus and speak to the why

Having to say ‘no’ to treats and other scrumptious offerings that are being handed to you doesn’t have to invite an awkward conversation. If you are being asked why you are eating a low-carb diet, instead of speaking to the negatives that carbs have on your health, speak to how eating less carbs impacts you in a positive way. There is a massive benefit to being on a low-carb diet, it adds mental clarity, helps to prevent cancer, aids with better digestion and leads to more balance in the body and contentment overall. Focusing on the positives allows for more connection and celebration for you and your health goals, and may just inspire someone else.

I hope this helps you stick to your health plan even when eating, drinking & being merry. Good luck!

Below are some delicious low-carb Christmas recipe ideas to explore:

Slow Cooker Chicken Parmesan Meatballs - So savory!

Crab-Stuffed Mushrooms - A cute and fun appetizer.

Ham and Cheese Roll Ups - Delicious and filling.

Veggie Christmas Wreath - Perfect for a party.

Cranberry Jalapeno Dip - Vibrant and great for entertaining.

Antipasto Salad - Holiday colors and zesty flavor.

Creamy Mashed Cauliflower - A yummy alternative.

Slow Cooker Ham - No oven needed.

Roasted Garlic Parmesan Carrots - Bring it to your next gathering.

Cheesy Broccoli Casserole - Creamy and warming.