Healthy Swaps for your Favorite Junk Foods (Recipe Roundup)
In a junk food saturated world, it’s easy to get lost eating nutrient void treats and snacks that serve only the taste buds and leave the body wanting– and often packing on the pounds. Most junk food is not only devoid of nutrients, but packed with calories, sugar, and salt. Not to mention chemical additives that wreak havoc on the body.
And while I’m ALL for eating purely for pleasure as an important part of being alive, wouldn’t it be nice if your favourites also packed a healthy punch and used real food ingredients??
That’s what I’m here for today is rounding up some nutrient filled recipes for healthy swaps to your favourite junk food items!
Control the quality of oil used, plus the amount of salt. Add garlic or onion powder, and other spices to season as desired.
These colorful little critters are made with juice, honey, and gelatin. Opt for grass fed gelatin for optimal health benefits.
Sure to be a hit with adults and kids alike, these crispy chicken bites use clean ingredients.
Corn Syrup Free Caramel Popcorn
All the caramel flavour without the high fructose corn syrup.
Made with almond flour and real cheese… and ready in 20 mins!
Use electrolyte powder to create a vitamin rich alternative to your favourite sour candies.
These crunchy alternatives ae vegan and gluten free.
Skip the chemicals and the extra sugar, keep the peanut buttery goodness.
A healthier take on your favourite after school snack.
These might just be better than the originals.
Get those kids, or grown up kids, to eat their veggies.
Powdered monk fruit helps to cut the sugar in this homemade no churn milkshake.
Enjoy!