Simple Winter Recipes Packed with Nutrients to Warm You Up
There’s something about the damp west coast air that can really chill you to your bones in the Winter months. I find even when i’m all bundled up, I still crave that inner warmth that can only come from a cozy warming meal, drink, or snack.
Even better when it’s a nutrient dense one!
I’ve rounded up 10 warming and nutritious recipes to try out this New Year.
1. Hearty Lentil and Veggie Stew
This fiber-rich vegetarian stew is loaded with plant protein and is done in one pot, so you’ll save time on dishes too!
2. Creamy Chicken and Wild Rice Soup
Comforting, creamy, and packed with protein and whole grains.
3. Roasted Salmon with Roasted Winter Vegetables
This heart-healthy dish is rich in omega-3s.
A cozy, warming breakfast rich in folate, vitamin C, copper, and potassium.
5. Slow Cooker Beef and Barley Stew
Slow-cooked and ready for when you get home on cold evenings.
This detoxifying soup is sure to warm the cockles of your heart.
7. Instant Pot Chicken and Sweet Potato Curry
A warming, flavorful dish with a kick– all in the instant pot.
8. Cauliflower and Turmeric Soup
Creamy, immune-boosting, what more could you ask for?
Blackstrap molasses is not only yummy in this latte, but is high in iron and B vitamins.
A quick, healthy snack with warming spices for on the go.
Stay warm out there!