Do you have Adrenal Fatigue? (Questionnaire)
Adrenal Stress Indicator
Write the number “1” beside symptoms you have had in the past; “2” beside symptoms that occur occasionally; “3” beside symptoms that occur often; “4” beside symptoms that occur frequently.
Add up the total score.
___ Blurred vision/spots in front of eyes
___ Hormonal imbalances (i.e. thyroid problems)
___ History of asthma/bronchitis
___ Prolonged exposure to stress (job, family, illness, care giving)
___ Environmental or chemical exposure or sensitivities
___ Hypoglycemia/blood sugar problems – Mood swings
___ Poor concentration/memory problems (Alzheimer’s disease)
___ Low energy, excessive fatigue
___ Easily overwhelmed, inability to handle stress
___ Post-exertion fatigue
___ Dizziness upon standing (or fainting)
___ Inflammatory conditions (Arthritis, bursitis)
___ Nervousness/anxiety, depression, irritability or anger
___ Shortness of breath/yawning (air hunger)
___ Cold hands or feet
___ Low back pain, knee problems, sore muscles
___ Insomnia/frequent waking
___ Excessive urination
___ Excessive perspiration or No perspiration
___ Heart palpitations
___ Edema of extremities or general edema
___ Eyes light-sensitive
___ Cravings: sugar, salt or coffee and other stimulants
___ Alcohol intolerance
___ Recurrent colds or infections
___ Digestive problems, Ulcers
___ Weight gain or Weight loss
___ High or low blood pressure
• Between 30 and 50, you’ve received an early-warning indicator that your adrenals are starting to weaken
• Between 50 and 80 – start with adrenal support such as AdrenaSense®
• Between 80 and 100 – your adrenal glands are taxed so you might want to take an adrenal glandular with your AdrenaSense®
• Over 100 – you are suffering from adrenal exhaustion and will require long-term adrenal support.