More and more women are experiencing menopause at an earlier and earlier age. Luckily, there are tons of natural alternatives to help ease symptoms.
Read MoreTempeh is fermented soy - an excellent alternative to tofu - and this recipe looks delicious!
Read MoreInterstitial Cystitis is often misdiagnosed as a urinary tract infection, but its symptoms can be devastating.
Read MoreChickpea tofu is a great alternative to the soy-based product so loved by vegans and vegetarians.
Read MoreI'm on the road but loved this cute article and photo set from the Huffington post about all the ways we're grateful for our mothers.
Read MoreLeaky Gut can lead to all kinds of uncomfortable digestive issues. Luckily, there are many natural ways to treat and heal it.
Read MoreLeaky Gut - this inflammatory condition of the intestinal wall is as bad as it sounds.
Read MoreSatisfy your sweet tooth with chia seeds - an excellent source of fiber, good fat and protein!
Read MoreHayfever got you down? Try bringing some nettles into your diet - they're a natural anti-histamine!
Read MoreAlleviating allergy symptoms never tasted so good.
Read MoreAllergy season is upon us, but it doesn't have to mean horrible symptoms or the side-effects of harsh over-the-counter drugs.
Read MoreThis tasty kale pesto is super healthy and great with pasta and free-range chicken. It's a perfect way to start Doctor Marita's 7-day cleanse.
Read MoreIt can be difficult to pick a cleanse, but Doctor Marita's clean eating plan might be just the ticket to get you back on track this spring.
Read MoreJoin Doctor Marita on BT Vancouver this Friday as she discusses the environmental toxins you might find in your home - and how to get rid of them.
Read MoreEnvironmental toxins are all over our homes - even in the very supplies we use to clean them! Use these tips to give your home a true spring cleaning.
Read MoreThis recipe for raw kale avocado salad is great for detoxifiying your body. Pair it with other superfoods like quinoa for a serious detox punch!
Read MoreOur increasingly toxic environment may be contributing to the rise in endometriosis in women. These liver-boosting natural supplements can help.
Read MoreI'm on the road a TON this month, and these tips are the rules I follow to make sure I stay healthy on the road - even in the face of jet lag!
Read MoreCelery can help lower blood pressure, so this salad recipe from Gormande in the Kitchen is great for your heart health - and totally delicious!
Read MoreHypertension affects millions of Canadians, but many people don't even know they have it until it's too late. However, lifestyle changes and natural remedies can have a hugely beneficial impact on high blood pressure, the cause of hypertension.
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